This is an article published in a holistic international magazine. It covers a patient who measure his sugar balance and insulin intake while going on the metabolic balance programme. Case study, weightloss, diabetes and metabolic balance Here is an an article, I published, whic is easy to read and understand and will explain you why weight […]
Food Diary: a good way to assess your dietary and lifestyle requirements
You can find my suggested food diary here. It will help us give some tweak so that we can work towards your goals. Use it as follows over 5 days: Take 3 normal routine days (usually a working day or a school day) Take 1 or 2 days when you are more likely to […]
Metabolic Balance – the perfect weight loss programme available in Cambridge
Thierry Clerc practices in Cambridge (UK) as a clinical homeopath and a nutritionist. He is a regular contributor of several national and international health magazines. He has been helping many people in Cambridge address their weight and diet issues through an approach based only on food. I have amazing success with my clients who want to find […]
A comprehensive blood test to know about your metabolism and the health of your body.
Thierry Clerc is a health practitioner based in Cambridge. His main therapeutic approach uses a mix of homeopathy, nutrition, herbal medicine and also a strong emphasis on communications. Thierry Clerc’s training also covers conventional medicine, as Thierry is supportive of working in cooperation with other practitioners, including conventional doctors. This post is about blood […]
Some insights on the 5:2 diet
I have been practicing nutrition for more than 9 years now, and I have helped countless clients achieving optimal weight with a normal diet. Since early 2013, the 5-2 diet has become very popular. I do not suggest it, however several of my clients have decided to try it alongside my holistic support for their […]