Metabolic Balance Testimonials

The Metabolic Balance was designed by German doctors in the 1980s. Health is a journey, and in terms of diet, it is actually a journey back in time. Our genes have not evolved as fast as the modern first-world diet. Moreover, our genes are truly individual and this means that general dietetic rules are more likely to fail than success for most people. The Metabolic Balance programme recognizes this fact. It provides a personal nutritional roadmap set in four stages, with food that can be eaten and food that need to be avoided for each stage.

 

Here are some testimonials from clients who have benefited of Thierry’ support to achieve optimal weight, optimal health and re-balance their metabolism:

Lorraine, Sales Manager, Cambridge
I have had such great results over the last three months with the Metabolic Balance personalized nutritional programme.  I have lost 1st 3lbs in total and feeling fabulous .  I have never been able to lose weight in years, my coach Thierry Clerc has offered me a huge amount of ongoing support throughout my journey to reach my goal weight.  Thierry answered every one of my questions by email with no hesitation at all. I must add that I was emailing everyday with at least 5 different questions, Thierry was so helpful, supportive and always readily available.  I will continue to follow my personalized Programme, as I need the structure it gives me to maintain my goal weight.  I would definitely recommend the Metabolic Balance Programme to anyone wishing to lose weight and feel and enjoy life so much better.

Hanadi J – 10 October  2018.

I was in Lebanon trying to recover and eating out with family so again stable weight and no improvement. Since 29 July I have been eating ok (not according to diet as on holiday) but I have been walking 5km to 7km every day and doing 1h intensive training (exercising at high impact). I have grown taller, I am so much more flexible and stronger.  do not know what my weight is but I am so incredibly happy and feeling alive. There is not a single day when I do not bless the day I met you and send you my blessings.
UPDATES:

  1. I had my blood tested for Thyroid and I have gone from a dosage of 125 a day of Thyroxine to a prescription of 75! So my body is functioning better
  2. I have also stopped the antihistamine tablets
  3. I am doing 2 intensive 1hour workouts a week, sometimes 3.

Thank you so much Thierry! I am incredibly grateful for this new breath of life you have given me.

Danny, The Cambridge Gardener
You can find the pictures and review on the GOOGLE Reviews of my website.
“This was the first time, I saw a nutritionist, and let me tell you, Thierry is wonderful. He helped me to completely turn around my relationship with food. My health has drastically improved since I started going here. I lost weight fast (more than 6 stones in 3 months). I have rediscovered my love of cooking. This was a fantastic lifestyle change.

Ulrike, Health Practitioner
‘A personalized Metabolic Balance program is the best insight you can get today to make sure you are eating a healthy & balanced diet. Thierry’s holistic approach coupled with his in-depth knowledge of homeopathy and natural health qualifies him as your ideal guide to correct eating.’

Kristi, Ely
Thierry’ support was amazing and the results have been great. From the start, I felt more energetic, less hungry and generally healthier. I have lost 2.5 stones, which is excellent news for me. Also, my allergies are completely gone and I do not have any needs to take anti-histamines. I know that Thierry can make a difference in someone’s health as he made such a difference in mine.

Serge, 74 year old retiree
“I am a diabetic. For this reason, weight is an issue for my health and weight has also been very difficult for me to control. I have never managed to find a programme that fits my nutritional need and also help me lose weight until I tried Metabolic Balance. The Metabolic Balance programme is easy to follow and has kept my hunger satisfied. Beside my weight loss, I have noticed a much higher level of energy  and an improvement in my golf handicap. Finally, my blood sugar level have significantly improved and my doctors have confirmed that the Metabolic Balance programme was helping me a lot, so much that they suggested me to reduce my insulin intake. After the 3 months of one-to-one support, I have gained the understanding that will help me in the long term to keep the momentum.”

Patrick, 41 year old technician
I would give you a quick update after three weeks of treatment. I am doing very well and I would like to thank you for your support. As you remember, I contacted you because I was due to be put on drugs. My blood tests had shown issues for many years, and because of my family antecedents, drugs were the recommendation from my doctor. He however agreed to give me a change to try an alternative approach for 6 months before another blood test. The Metabolic Balance and your homeopathic support helped me no end. I felt more energised and with more vitality from the start, and I have now lost the weight. After 4 months, I the blood tests have arrived, and my doctor confirmed that they are perfect. Thank you!”

 Gemma, Fulbourn, 38 year old
I always had digestive problems and during a medical check-up, I was told I was underweight. I was attracted by the metabolic balance as it lists the type of food, I can eat from a comprehensive blood test. By sticking to the food plan and the list of food , I instantly noticed that my energy level and digestion improved. I really enjoyed as well the consultations as they help me to build confidence in expanding the type of food that I was having. After a few months, my weight, measured as per my BMI was in a healthy range. Thank you.”

Bill, Cambourne
Despite my initial scepticism the results of Thierry’s approach have astounded me. I have lost weight and improved my general well being. His advice is always insightful, precise and helpful.”

Lorraine, Cambridge
“The Metabolic Balance has been a God-send. All your advice and support has been amazing, It helps me no end !!!”

Sharone, Bury St Edmunds
“I thought I would give you a quick update after three weeks of treatment. I am doing very well and have lost 8lbs in weight already. I have stopped taking Ibuprofen now and am keeping as active as possible. Many thanks, Sharone”

Patrick, 41 year old technician
I would give you a quick update after three weeks of treatment. I am doing very well and I would like to thank you for your support. As you remember, I contacted you because I was due to be put on drugs. My blood tests had shown issues for many years, and because of my family antecedents, drugs were the recommendation from my doctor. He however agreed to give me a change to try an alternative approach for 6 months before another blood test. The Metabolic Balance and your homeopathic support helped me no end. I felt more energised and with more vitality from the start, and I have now lost the weight. After 4 months, I the blood tests have arrived, and my doctor confirmed that they are perfect. Thank you!”

Debora L., 55 year old
Metabolic balance is a very effective, and for me, the most sensible and natural method of losing weight. It is a great way of changing your diet and for maintaining your correct weight. It is important to really want to change yourself and not just try something different or new. I have tried many diets but in the long run they did not help me at all. In fact, they did the opposite and I always ended up being heavier than before!
My experience is this – metabolic balance is not a typical “diet”. You are changing your nutrition for the better. However, you can still “cheat” every now and then, within the scope of the rules and program. I actually eat more than I did before but my diet is much more balanced and healthier now (lettuce, vegetables, fruit, fish and meat).
The first couple of weeks can be difficult; however, once you have found the right balance with your 3 meals – five hours between them – and drinking pure water between the meals it becomes easy. As I said, if you have really decided to change your life, to see it through to completion, not to be weak and fall back into your old negative routine – this method is really great and gets results

Charlie C., UK
The metabolic diet program is simple and is very effective. No special ingredients or complicated and long preparation time is required to cook my meals. This program has really helped me. The phases are very simply, precisely and accurately described. The online counselling is also very good – my questions were answered very quickly via e-mail or by phone. It’s fantastic to see how the body adjusts to the program and how much better you can taste the flavours of your food. Most flavour enhancers, such as sugar and salt, I hardly use any more. Thanks to the balanced and light diet, I feel much better and my perception of my body has changed completely. The metabolic balance concept is not only convincing on paper but also when put into practice.

Pauline F., 51 years old
Until my mid-forties I was always thin. Normal size, felt good about myself etc. Then the weight started to pile on. I have tried everything. Weight Watcher’s, NutriSystems, several fad diets, South Beach, Carbohydrate, Protein, Duke Diet and Fitness Centre 3x. The Metabolic Plan has worked for me and other friends too. The first 16 days are not pleasant but what’s 16 days in the scheme of the rest of your life? So, I muddled through those 16 days and since then it has honestly been a breeze for me. I am into my 8th week and I’m just about 25 lbs down! Have not hit that magic number yet but it’s going to happen! I am not hungry. When and if I am, I drink water and that helps me get through that bit. I try to get as creative as I can with the foods I am allowed and I look forward to my meals because I enjoy them so much….. I’m serious! When I go out for dinner, I take a small bag with the things that I need. If the restaurant has the protein I am permitted, I tell them how to cook it for me, along with a vegetable. I try to eyeball the amounts and that becomes easy once you’re into the diet. As a result, we go out as often as we did……8 weeks ago! It works out perfectly. Needless to say, I am an happy with metabolic balance!

Judith C., 61 years old
I am following Thierry’s metabolic balance programme and I cannot recommend it highly enough. I am amazed how much my new diet has changed your life. I have always been good at exercising but with Thierry’s help have lost 7kg in weight in a few months and come off the HRT medication which was the main reason I wanted to follow the plan. I also do not get tired any more, not even after lunch I feel great and so many people at the gym have noticed my change in shape and asking what diet I am on. The good thing about metabolic balance is that it is easy to stick to. I am in future going to try to control my health through diet and holistic means. Thierry is an inspiration!! thank you so much.

Gary, Bury St Edmunds
I must say I was amazed by simply putting together a program based upon my blood sample that would actually work. I stand here today extremely happy to have hit my target to shed 35lbs in three months.  All without ever being hungry.  I have never in my life been on a diet but conversely the eating plan you developed for me was spot on and frankly I was a bit sceptical at the start.  But your plan for me came up trumps and I now have a plan for life.  My body feels extremely Better and Healthier. Thank you for your great work and timely performance. Sincerely, Gary.

Hanadi J – 10 October  2018.

I was in Lebanon trying to recover and eating out with family so again stable weight and no improvement. Since 29 July I have been eating ok (not according to diet as on holiday) but I have been walking 5km to 7km every day and doing 1h intensive training (exercising at high impact). I have grown taller, I am so much more flexible and stronger.  do not know what my weight is but I am so incredibly happy and feeling alive. There is not a single day when I do not bless the day I met you and send you my blessings.
UPDATES:

  1. I had my blood tested for Thyroid and I have gone from a dosage of 125 a day of Thyroxine to a prescription of 75! So my body is functioning better
  2. I have also stopped the antihistamine tablets
  3. I am doing 2 intensive 1hour workouts a week, sometimes 3.

Thank you so much Thierry! I am incredibly grateful for this new breath of life you have given me.

Danny, The Cambridge Gardener
You can find the pictures and review on the GOOGLE Reviews of my website.
“This was the first time, I saw a nutritionist, and let me tell you, Thierry is wonderful. He helped me to completely turn around my relationship with food. My health has drastically improved since I started going here. I lost weight fast (more than 6 stones in 3 months). I have rediscovered my love of cooking. This was a fantastic lifestyle change.

 

Thierry Clerc, MARH, RHom, MSc
Registered Health Practitioner
Clinical Homeopathy, Bioresonance, Nutrition & Allergy